List: Self / Self-Improvement / Personal Development | Curated by Tarun Gupta

Apr 4, 2024
25 stories
Self / Self-Improvement / Personal Development
Tarun Gupta
Mindful Reactions: Harnessing the Power of Your ChoicesDeveloping wisdom and consciousness in responding to life’s challenges
Jul 5, 2023
Jul 5, 2023
Tarun Gupta
in
Humans Are Stories
The Path to Self-Realization: Recognizing Mistakes and Extending a Helping HandNavigating the journey of self-realization
Apr 4
Apr 4
Tarun Gupta
in
Humans Are Stories
The Power of Breaks: Nurturing Creativity in a Nonstop WorldEmbracing rest and renewal to ignite the spark of innovation in a constantly moving society
Jul 3, 2023
Jul 3, 2023
Tarun Gupta
in
ILLUMINATION
Why Being in a Caloric Deficit Is Not Enough to Lose Fat?Research tells us how to lose fat without gaining it back immediately and sustain a healthy body in the long run
Mar 28, 2022
1
Mar 28, 2022
1
Tarun Gupta
in
Curious
How You Can Have Sustainably High Levels of DopamineResearch tells us how we can have a healthy relationship with dopamine that increases our motivation, focus and happiness. Here’s how.
Jan 6, 2022
1
Jan 6, 2022
1
Tarun Gupta
in
New Writers Welcome
I Published 73 Medium Stories in the Last 41 DaysWhat I learned and how much I made
Dec 10, 2021
1
Dec 10, 2021
1
Tarun Gupta
in
The Happy Human
Struggling to Have Discipline? Try These HabitsWithout discipline, life is chaotic.
Oct 21, 2021
Oct 21, 2021
Tarun Gupta
in
Books Are Our Superpower
Upgrade Your Life with These Self-Help BooksThese 5 books are for every kind of personality
Aug 1, 2021
Aug 1, 2021
Tarun Gupta
in
Humans Are Stories
3 Essential Personalities of a WriterThey are necessary to be a better writer
Jul 30, 2021
3
Jul 30, 2021
3
Tarun Gupta
in
Change Your Mind Change Your Life
You Are Doing Substance AbuseThe problem is that you don’t realize it
Jul 29, 2021
Jul 29, 2021
Tarun Gupta
in
The Road to Wellness
My Process to Define GoalsIt allowed me to participate in a 30-day writing challenge without burnout
Jul 26, 2021
1
Jul 26, 2021
1
Tarun Gupta
in
The Candid Cuppa
Are You Stuck in an Unending Battle with ExpectationsHere are 6 reasons why you might feel cemented
Jul 26, 2021
1
Jul 26, 2021
1
Tarun Gupta
in
The Road to Wellness
How Morning Rituals Made Me Appreciate LifeAnd also become a mentally healthy and grateful person
Jul 24, 2021
1
Jul 24, 2021
1
Tarun Gupta
in
An Injustice!
Therapy Taught Me About Expectation ManagementNow I Recommend It to Everyone
Jul 22, 2021
1
Jul 22, 2021
1
Tarun Gupta
in
Mind Cafe
How Being Stuck in a Situation Can Do WondersAnd provide you a better perspective
Jul 21, 2021
2
Jul 21, 2021
2
Tarun Gupta
in
CRY Magazine
What Matters: Process or Outcomes?Let’s find out
Jul 20, 2021
1
Jul 20, 2021
1
Tarun Gupta
in
The Masterpiece
Failure Teaches You to Work HarderIf you take lessons from it instead of regrets
Jul 15, 2021
2
Jul 15, 2021
2
Tarun Gupta
in
Thoughts And Ideas
Existential CrisisIt taught me the most important lessons of my life.
Jul 12, 2021
7
Jul 12, 2021
7
Tarun Gupta
in
Two Minute Madness
I Wish I Had Known This Way to Process My ThoughtsI wouldn’t have had to see a therapist.
Jul 11, 2021
1
Jul 11, 2021
1
Tarun Gupta
Are You Stuck in an Unhealthy FriendshipI Didn’t Know I Was for a Long Time
Jul 7, 2021
7
Jul 7, 2021
7