List: Mental Health | Curated by Tarun Gupta

Apr 4, 2024
23 stories
Mental Health
Tarun Gupta
Mindful Reactions: Harnessing the Power of Your ChoicesDeveloping wisdom and consciousness in responding to life’s challenges
Jul 5, 2023
Jul 5, 2023
Tarun Gupta
in
Humans Are Stories
The Path to Self-Realization: Recognizing Mistakes and Extending a Helping HandNavigating the journey of self-realization
Apr 4
Apr 4
Tarun Gupta
in
Humans Are Stories
The Power of Breaks: Nurturing Creativity in a Nonstop WorldEmbracing rest and renewal to ignite the spark of innovation in a constantly moving society
Jul 3, 2023
Jul 3, 2023
Tarun Gupta
in
Curious
How You Can Have Sustainably High Levels of DopamineResearch tells us how we can have a healthy relationship with dopamine that increases our motivation, focus and happiness. Here’s how.
Jan 6, 2022
1
Jan 6, 2022
1
Tarun Gupta
in
Humans Are Stories
Why Do Big Publication Editors Maltreat Unpopular Writers?Are our stories not worth telling?
Nov 15, 2021
1
Nov 15, 2021
1
Tarun Gupta
in
The Shortform
The Day I Said No to a PartyDay Six of the 10-Day Shortform Challenge
Nov 12, 2021
1
Nov 12, 2021
1
Tarun Gupta
in
Be Yourself
You People Have Misused My Good NatureI trust you no more
Nov 1, 2021
Nov 1, 2021
Tarun Gupta
in
Be Yourself
I am on the Verge of Killing MyselfI am not sure what is stopping me
Oct 30, 2021
3
Oct 30, 2021
3
Tarun Gupta
in
The Brain is a Noodle
My Reconciliation with WritingIt invigorated my soul back
Oct 27, 2021
1
Oct 27, 2021
1
Tarun Gupta
in
Two Minute Madness
The Costs of VulnerabilityHow to be vulnerable safely?
Aug 3, 2021
Aug 3, 2021
Tarun Gupta
in
Change Your Mind Change Your Life
You Are Doing Substance AbuseThe problem is that you don’t realize it
Jul 29, 2021
Jul 29, 2021
Tarun Gupta
in
The Candid Cuppa
Are You Stuck in an Unending Battle with ExpectationsHere are 6 reasons why you might feel cemented
Jul 26, 2021
1
Jul 26, 2021
1
Tarun Gupta
in
The Road to Wellness
How Morning Rituals Made Me Appreciate LifeAnd also become a mentally healthy and grateful person
Jul 24, 2021
1
Jul 24, 2021
1
Tarun Gupta
in
An Injustice!
Therapy Taught Me About Expectation ManagementNow I Recommend It to Everyone
Jul 22, 2021
1
Jul 22, 2021
1
Tarun Gupta
in
Mind Cafe
How Being Stuck in a Situation Can Do WondersAnd provide you a better perspective
Jul 21, 2021
2
Jul 21, 2021
2
Tarun Gupta
in
The Masterpiece
Failure Teaches You to Work HarderIf you take lessons from it instead of regrets
Jul 15, 2021
2
Jul 15, 2021
2
Tarun Gupta
in
Thoughts And Ideas
Existential CrisisIt taught me the most important lessons of my life.
Jul 12, 2021
7
Jul 12, 2021
7
Tarun Gupta
in
Two Minute Madness
I Wish I Had Known This Way to Process My ThoughtsI wouldn’t have had to see a therapist.
Jul 11, 2021
1
Jul 11, 2021
1
Tarun Gupta
in
Blue Insights
I Spent Every Day on Social Media for 6 MonthsHere Are the 6 Lessons That I Learned
Jul 6, 2021
1
Jul 6, 2021
1
Tarun Gupta
in
Blue Insights
The Need For ClosureWhy humans need closure to move on?
Jun 10, 2021
Jun 10, 2021