List: Mental Health | Curated by Tarun Gupta

Apr 4, 2024
23 stories
Mental Health
Tarun Gupta
Mindful Reactions: Harnessing the Power of Your ChoicesDeveloping wisdom and consciousness in responding to life’s challenges
Jul 5, 2023
Jul 5, 2023
In
Humans Are Stories
by
Tarun Gupta
The Path to Self-Realization: Recognizing Mistakes and Extending a Helping HandNavigating the journey of self-realization
Apr 4, 2024
Apr 4, 2024
In
Humans Are Stories
by
Tarun Gupta
The Power of Breaks: Nurturing Creativity in a Nonstop WorldEmbracing rest and renewal to ignite the spark of innovation in a constantly moving society
Jul 3, 2023
Jul 3, 2023
In
Curious
by
Tarun Gupta
How You Can Have Sustainably High Levels of DopamineResearch tells us how we can have a healthy relationship with dopamine that increases our motivation, focus and happiness. Here’s how.
Jan 6, 2022
2
Jan 6, 2022
2
In
Humans Are Stories
by
Tarun Gupta
Why Do Big Publication Editors Maltreat Unpopular Writers?Are our stories not worth telling?
Nov 15, 2021
1
Nov 15, 2021
1
In
The Shortform
by
Tarun Gupta
The Day I Said No to a PartyDay Six of the 10-Day Shortform Challenge
Nov 12, 2021
1
Nov 12, 2021
1
In
Be Yourself
by
Tarun Gupta
You People Have Misused My Good NatureI trust you no more
Nov 1, 2021
Nov 1, 2021
In
Be Yourself
by
Tarun Gupta
I am on the Verge of Killing MyselfI am not sure what is stopping me
Oct 30, 2021
3
Oct 30, 2021
3
In
The Brain is a Noodle
by
Tarun Gupta
My Reconciliation with WritingIt invigorated my soul back
Oct 27, 2021
1
Oct 27, 2021
1
In
Two Minute Madness
by
Tarun Gupta
The Costs of VulnerabilityHow to be vulnerable safely?
Aug 3, 2021
Aug 3, 2021
In
Change Your Mind Change Your Life
by
Tarun Gupta
You Are Doing Substance AbuseThe problem is that you don’t realize it
Jul 29, 2021
Jul 29, 2021
In
The Candid Cuppa
by
Tarun Gupta
Are You Stuck in an Unending Battle with ExpectationsHere are 6 reasons why you might feel cemented
Jul 26, 2021
1
Jul 26, 2021
1
In
The Road to Wellness
by
Tarun Gupta
How Morning Rituals Made Me Appreciate LifeAnd also become a mentally healthy and grateful person
Jul 24, 2021
1
Jul 24, 2021
1
In
An Injustice!
by
Tarun Gupta
Therapy Taught Me About Expectation ManagementNow I Recommend It to Everyone
Jul 22, 2021
1
Jul 22, 2021
1
In
Mind Cafe
by
Tarun Gupta
How Being Stuck in a Situation Can Do WondersAnd provide you a better perspective
Jul 21, 2021
2
Jul 21, 2021
2
In
The Masterpiece
by
Tarun Gupta
Failure Teaches You to Work HarderIf you take lessons from it instead of regrets
Jul 15, 2021
2
Jul 15, 2021
2
In
Thoughts And Ideas
by
Tarun Gupta
Existential CrisisIt taught me the most important lessons of my life.
Jul 12, 2021
7
Jul 12, 2021
7
In
Two Minute Madness
by
Tarun Gupta
I Wish I Had Known This Way to Process My ThoughtsI wouldn’t have had to see a therapist.
Jul 11, 2021
1
Jul 11, 2021
1
In
Blue Insights
by
Tarun Gupta
I Spent Every Day on Social Media for 6 MonthsHere Are the 6 Lessons That I Learned
Jul 6, 2021
1
Jul 6, 2021
1
In
Blue Insights
by
Tarun Gupta
The Need For ClosureWhy humans need closure to move on?
Jun 10, 2021
Jun 10, 2021